Tracy Sproat

Head Coach
I’m Tracy, Head Coach at Paragon Gymnastics Academy. With 25 years of experience in the world of gymnastics, I’ve had the privilege of working with athletes at all levels, guiding them to discover their strengths and reach their full potential. Over the years, my passion for gymnastics has only grown, fuelling my commitment to supporting both athletes and coaches through every step of their journey.

Gymnastics Journal
That’s why I created the Gymnastics Journal-a dedicated space for growth, reflection, and progress. Whether you’re an athlete striving for personal bests or a coach eager to enhance your training approach, this journal is here to inspire and empower you.
Buy on EtsyEngland Coach
As an England Coach, a British Gymnastics High-Performance Assessor, and a S.E.N.D. Coach, I’m driven by a vision of inclusivity and accessibility in gymnastics. Every athlete deserves a supportive, empowering environment, and I’m here to help make that a reality.
